diff --git a/cron-sample.sh b/cron-sample.sh
index d1946d22da1ab187aeb2c398739cb7a1559335be..f54bc4ea31055a8c7675bbad3ae2de035ba3690c 100644
--- a/cron-sample.sh
+++ b/cron-sample.sh
@@ -1,15 +1,14 @@
 # activate virtualenv if necessary
-# source /home/cquest/.virtualenvs/tootbot/bin/activate
+# source /home/YOUR_HOME_DIR/.virtualenvs/tootbot/bin/activate
 
 # parameters:
 # 1- twitter account to clone / or rss/atom feed URL
-# 2- mastodon login
+# 2- mastodon user account (@your_account)
 # 3- mastodon password
 # 4- instance domain (https:// is automatically added)
 # 5- max age (in days)
-# 6- footer tags to add (optionnal)
+# 6- footer tags to add
+# 7- delay
+# 8- mastodon email account (your_email_login@domain.com)
 
-python3 tootbot.py geonym_fr geonym@amicale.net **password** test.amicale.net
-python3 tootbot.py cq94 cquest@amicale.net **password** test.amicale.net
-
-python3 tootbot.py https://www.data.gouv.fr/fr/datasets/recent.atom cquest+opendata@amicale.net **password** amicale.net 2 "#dataset #opendata #datagouvfr"
+python3 tootbot.py https://your-rssfeed-source.com/recent.atom @your_mastodon_username_account@botsin.space **password** botsin.space 2 #your_hashtag 0 your_mastondon_email_account